Antihistamine Diet: the New Guide to Histamine Intolerance. More than 80 Delicious Low Histamine Recipes the New
£8.44
3 in stock
Allergy to histamine, also called histamines, is very common among adults and children even if little known and often underestimated. The trigger is consuming foods rich in histamines such as red wine, aged cheese, cured meats, and chocolate. “Histamine Intolerance cookbook” offers numerous useful information and a tasty recipe book designed for those suffering from this intolerance, without giving up the pleasure of the table.
In this guide you will find:
• Causes
• Symptoms
• Complications
• Recipes for breakfast
• Single course
• Recipes for snacks and appetizers
• Recipes for soups and salads
• Recipes for meat and fish
• Dessert recipes
• And much more
Histamine has an important function within the body and is essential for the immune system.Therefore, it is important to know which foods to avoid, those that contain histamine and histamine-liberators, and those to be included in the diet.
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